Therapy can feel intimidating.
It takes a lot of courage to unravel your inner world. We aren’t meant to do it all on our own. That’s where my support could make an impact on your journey.
My name is Rachel.
I am a therapist, here to help you return to your innate wisdom, heal your relationships, and reclaim your authentic expression.
If you’re ready to invest in your healing and embody the person your inner child needed and the future you can lean on, you’re in the right place.
Your story matters.
My approach to care
I believe life is like a garden that we tend to…
Our hearts, mind, body and spirit are the soil. Our thoughts and beliefs are the seeds we plant, our actions being the water that grows them. Our wellbeing is the bloom and the fruit to be harvested.
When an ecosystem is out of balance, weeds overgrow, roots begin to rot, invasive bugs bring disease, the fruits of our labor grow sour, and our harvest is unsustainable.
Life does not flourish if we are not nourished…
Each one of us has our own needs, history, desires, attachments, and stories. I believe each of us has the ability to heal ourselves, just as the Earth has the resources for abundant crop when treated with TLC.
Together, we can create sustainable change in your life by digging through your experiences, perspectives, and habits…planting seeds of love to grow in your fertilized soul.
We could be a good fit if:
You are committed to make positive, sustainable changes in your life…
You get caught in loops of negative self talk, perfectionism, anxiety, or burnout…
You feel stuck in painful relationship patterns…
You want to process & alchemize the trauma you’ve experienced in your life…
You need support integrating psychedelic experiences…
You crave connection, yet the fear of vulnerability keeps you from being seen…
You live in Colorado, are over 21 years of age, and have stable internet connection.
Do our stars align?
Individual and Couples Virtual Therapy
50-minute, 75-minute, and 90-minute sessions available.
$150 for 50 min
$225 for 75 min
$270 for 90 min
I do not accept any insurance, and am only available for Teletherapy services at this time.